Fast & Up - Recomended use!

IDEAL for  MANAGERS , Students , Housewives ...

• In the morning, one (1) Fast & Up effervescent tablet  in a glass of water 5 minutes before breakfast , to make a vigorous start of the day with all the vitamins, minerals, glutamine and Taurine you need.

• Dissolve 1 Fast & Up tablet in a glass of water on an empty stomach before bedtime. It helps your muscle recovery and prevents from night cramps (magnesium and BCAA)

 … For the athlete

• Dissolve 1 effervescent tablet  in 200 ml ( a glass) of only water

• If possibile, begin to take fast & Up after your “warm up” section or just before your work out. Best away from any other product and on an empty stomach.

• In the case of a prolonged and intense exercise, sip Fast & Up constantly also during the work out to fight off cramps by maintaining high the values of the minerals and the combination of the BCAA and Glutamine in the blood; while Creatine and Taurine will optimize the energy.
• It is recomended to dissolve 2 effervescent tablets in 500 mL of water or in the sport bottle

• In the case of athletes using other products, best to drink Fast & Up 5 minutes before or 30/40 minutes after to avoid any alteration or to jeopardize the effects.

• Drinking Fast & Up at the end of your exercise or performance enables to accelerate the recovery and will give your organism all the components which are ideal the organism to re-establish its normal and regular act.

... suitable for Vegetarians and for all who follows a controlled food regimen diet

• FAST&UP is produced using amino acids from natural fermentation of sugar cane.

• It contains no animal derivatives.

• Does not contain lactose.

• It contains no sugar or artificial sweeteners which may cause "blood sugar peaks", and only 3 kcal per tablet.

• Does not contain any gluten.

• Ideal during your diet because you can lose fat while preserving precious lean mass which makes up the muscle structure / skeletal.