Melatonin Supplement

Melatonin Supplement


  • Helps people with disrupted circadian rhythms, such as people who work night shifts and people who have jet lag
  • Supplementation also helps individuals who have chronically low melatonin levels sleep better, for example people with schizophrenia, who have poor sleep quality
  • Helps to relieve stress by controlling the level of stimulation experienced by the body
  • Helps to ease anxiety symptoms like daytime fatigue, drowsiness, insomnia and restlessness
  • Helps promote a calm mood and supports brain function


  • The product contains the hormone Melatonin (N-acetyl-5-methoxytryptamine) which is secreted by the pineal gland in the brain. The pineal gland is located just above the middle brain and is only the size of a pea. Its synthesis and release are stimulated by darkness and suppressed by light.
  • Melatonin in the product acts as an endocrine output signal of the clock and provides circadian information as an endogenous synchronizer which stabilizes and reinforces circadian rhythms.
  • Melatonin in the product helps play an important role in mechanisms of consciousness, memory and stress.
  • Melatonin in the product can be used as an over-the-counter aid to assist with hastening sleep onset and treating symptoms of jet lag.
  • Melatonin in the product is also well known for its regulation of the circadian rhythm.
  • L-Theanine in the product promotes relaxation and facilitates sleep by contributing to a number of changes in the brain including boosting levels of GABA (Gamma-amino Butyric Acid), lowering levels of excitatory brain chemicals and enhancing alpha brain waves.
  • L-Theanine in the product helps establish balance in the neurotransmitter system, resulting in improvements in the mental/emotional and physical disturbances resulting from being overly stressed


Ingredients: Acidifier: Citric Acid, Effervescent agent: Sodium Bicarbonate, L-Theanine, Flavouring: Strawberry and Lemon, Colouring: Beet Red, Sweetener: Sucralose, Stabiliser: Polyvinylpyrrolidone (PVP), Melatonin.

Dosage: one effervescent tablet dissolved in a glass of water per day.

Notes and warnings: The product is not intended as a substitute for a varied and balanced diet and should be used as part of a healthy lifestyle. The beneficial effect on Jet-Lag is obtained by taking, shortly before going to bed, a minimum of 0.5 mg on the first day of travel and for several days after arrival at destination. The beneficial effect on falling asleep time is obtained by taking 1 mg melatonin shortly before bedtime. Do not exceed the recommended daily dose. Store tightly closed in a cool, dry place. Keep out of reach of children under three years of age.


IngredientsPer daily dose of 1 tablet
Theanin100 mg
Melatonin1 mg

Intelligent Nutrition

Fast&Up is a brand leader in intelligent nutrition. We are focused on developing, manufacturing and marketing products for sports lovers, for daily health and wellbeing all over the world. Try our products to feel yourself better any time of your day.
Added to wishlist!